Determination doesn't have an off-season ๐Ÿ˜Œ๐Ÿ’ฅ A lot of people got sucked into the image of health through social media, but don't be fooled into thinking the leaner the look the healthier you are. . I want to be very clear though, it's great to have body goals and be motivated to look in shape, with abs popping out & shredded muscles. But just be awere that once you go past a certain point it does get tough. Keeping a lean body all year long is not something easy. . Humans have evolved to have survival instincts, and this some bodyfat we have is an important factor to make our body function optimally. . So whilst i think you should always dream big with your 'bodygoals' & diet, one must also be educated in what you are actually putting your body through. . For instance, I only plan to be at my peak leaness for a couple of weeks before settling back to a much more maintainable & happy weight for me. . To sum up, make your goals targeted on finding that healthy weight in the middle, not too low or high on body fat. And most importantly, enjoy your healthy lifestyle ๐Ÿ˜‰โœŒ๏ธ . . . . . #fitness #motivation #fitnesstrainer #mensphysique #weightlifting #bodybuilding #transformation #aesthetics #healthylifestyle #fitnessphysique #fitnessmodel #shredded #workoutmotivation #fitnessgoals #gymmotivation #gains #getfit #fitlifestyle #successmindset #fitnessmotivation #fitfluential #trainhard #personaltrainer #gymjunkie #mauritius #athlete #fitnesscompetitor #mauritian #menshealth #grind @jld.fit jld.fit Jean-Laurent David

  • jld.fit

    @jld.fit

    2 months ago
  • GoFlex Gym
  • Determination doesn't have an off-season ๐Ÿ˜Œ๐Ÿ’ฅ A lot of people got sucked into the image of health through social media, but don't be fooled into thinking the leaner the look the healthier you are. . I want to be very clear though, it's great to have body goals and be motivated to look in shape, with abs popping out & shredded muscles. But just be awere that once you go past a certain point it does get tough. Keeping a lean body all year long is not something easy. . Humans have evolved to have survival instincts, and this some bodyfat we have is an important factor to make our body function optimally. . So whilst i think you should always dream big with your 'bodygoals' & diet, one must also be educated in what you are actually putting your body through. . For instance, I only plan to be at my peak leaness for a couple of weeks before settling back to a much more maintainable & happy weight for me. . To sum up, make your goals targeted on finding that healthy weight in the middle, not too low or high on body fat. And most importantly, enjoy your healthy lifestyle ๐Ÿ˜‰โœŒ๏ธ . . . . . #fitness #motivation #fitnesstrainer #mensphysique #weightlifting #bodybuilding #transformation #aesthetics #healthylifestyle #fitnessphysique #fitnessmodel #shredded #workoutmotivation #fitnessgoals #gymmotivation #gains #getfit #fitlifestyle #successmindset #fitnessmotivation #fitfluential #trainhard #personaltrainer #gymjunkie #mauritius #athlete #fitnesscompetitor #mauritian #menshealth #grind
    Jean-Laurent David Determination doesn't have an off-season ๐Ÿ˜Œ๐Ÿ’ฅ
A lot of people got sucked into the image of health through social media, but don't be fooled into thinking the leaner the look the healthier you are.
.
I want to be very clear though, it's great to have body goals and be motivated to look in shape, with abs popping out & shredded muscles. But just be awere that once you go past a certain point it does get tough. Keeping a lean body all year long is not something easy.
.
Humans have evolved to have survival instincts, and this some bodyfat we have is an important factor to make our body function optimally.
.
So whilst i think you should always dream big with your 'bodygoals' & diet, one must also be educated in what you are actually putting your body through.
.
For instance, I only plan to be at my peak leaness for a couple of weeks before settling back to a much more maintainable & happy weight for me.
.
To sum up, make your goals targeted on finding that healthy weight in the middle, not too low or high on body fat. And most importantly, enjoy your healthy lifestyle ๐Ÿ˜‰โœŒ๏ธ
.
.
.
.
.
#fitness #motivation #fitnesstrainer #mensphysique #weightlifting #bodybuilding #transformation #aesthetics #healthylifestyle #fitnessphysique #fitnessmodel #shredded #workoutmotivation #fitnessgoals #gymmotivation #gains #getfit #fitlifestyle #successmindset #fitnessmotivation  #fitfluential #trainhard #personaltrainer #gymjunkie  #mauritius #athlete #fitnesscompetitor #mauritian #menshealth #grind

    Determination doesn't have an off-season ๐Ÿ˜Œ๐Ÿ’ฅ
    A lot of people got sucked into the image of health through social media, but don't be fooled into thinking the leaner the look the healthier you are.
    .
    I want to be very clear though, it's great to have body goals and be motivated to look in shape, with abs popping out & shredded muscles. But just be awere that once you go past a certain point it does get tough. Keeping a lean body all year long is not something easy.
    .
    Humans have evolved to have survival instincts, and this some bodyfat we have is an important factor to make our body function optimally.
    .
    So whilst i think you should always dream big with your 'bodygoals' & diet, one must also be educated in what you are actually putting your body through.
    .
    For instance, I only plan to be at my peak leaness for a couple of weeks before settling back to a much more maintainable & happy weight for me.
    .
    To sum up, make your goals targeted on finding that healthy weight in the middle, not too low or high on body fat. And most importantly, enjoy your healthy lifestyle ๐Ÿ˜‰โœŒ๏ธ
    .
    .
    .
    .
    .
    #fitness #motivation #fitnesstrainer #mensphysique #weightlifting #bodybuilding #transformation #aesthetics #healthylifestyle #fitnessphysique #fitnessmodel #shredded #workoutmotivation #fitnessgoals #gymmotivation #gains #getfit #fitlifestyle #successmindset #fitnessmotivation #fitfluential #trainhard #personaltrainer #gymjunkie #mauritius #athlete #fitnesscompetitor #mauritian #menshealth #grind

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st3f2887 - Stephane Thomas 2 months ago

Kav zom to p vine psy tou ๐Ÿคฃ๐Ÿคฃ mais tout dans la verite des chose... hats off ๐Ÿ‘